Manifest now has custom widgets to help support your spiritual and mental well-being journey right from your phone screen! These widgets are powerful reminders to affirm your worth or check in with the Manifest app as a part of your daily wellness routine. Many of us look at our phones before getting out of bed. By starting your day with a powerful and positive message, you set the right intentions for yourself.
Adding Manifest to Your Home Screen Make sure you've downloaded the Manifest: 24/7 Wellness app from the App Store. Press and hold any empty area on your Home screen until apps jiggle. Tap the "+" button in the top-left corner. Scroll down or search for "Manifest" in the widget gallery. Tap "Add Widget" and drag it to your desired location. Press "Done" in the top-right corner. Getting the Most from Your Manifest Widget Set personalized affirmations that align with your goals Check your streak daily to maintain motivation Tap the widget to quickly open the full Manifest app for more affirmations With the Manifest widget on your screens, you'll have constant reminders of your intentions and achievements, making it easier to stay committed to your personal growth journey!
FAQs What is the Manifest App, and how does it support mental wellness? Manifest is a 24/7 wellness mobile app designed to help users improve their mental health through practices like guided manifesting and daily positive affirmations. It encourages you to set intentions, practice mindfulness, and reinforce a positive mindset daily. By integrating these self-care practices into your routine, the app is a supportive tool for overall mental wellness. (You can download Manifest in the Apple App Store to start your journey.)
How do affirmations and manifesting benefit mental health? Practicing affirmations and manifesting can have a positive impact on mental health. Daily affirmations help reframe negative thought patterns into encouraging ones, boosting self-esteem and optimism. Manifesting — the practice of setting clear intentions for what you want in life — can increase motivation and give you a sense of purpose. Many find that these practices reduce stress and anxiety by promoting a more hopeful, focused mindset. While techniques like affirmations are not a replacement for professional therapy when needed, they are valuable tools in a holistic wellness routine to support your mental well-being.
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