We've all been there. It's late at night, you're feeling lonely, and your thumb hovers dangerously over that contact name. The infamous "you up?" text sits drafted and ready to send. But before you hit that button, consider this: what if you don't have to text first, and you can manifest your dream partner from the comfort of your bed?
Don't judge us! It is so frustrating to keep checking our phones repeatedly to see if they have finally messaged us. Instead of facing the disappointment of seeing "no notifications," try these affirmations that will have your phone blowing up from exes, new flames, and secret admirers.
1. "I cannot lose any call that belongs to me by divine right. I am under grace, not law. Divine ideas never conflict. The call from [INSERT NAME] will come at the right time." This affirmation is taken from Florence Scovel Shinn 's hit 1920s book The Game of Life and How to Play It . For over 100 years, people have been using this powerful declaration to call in their desired communication. I've used it to manifest a text in less than 10 minutes! By adding that a message belongs to you by divine right, you ensure that the Universe will deliver it to you no matter what.
Practice tip: Say Florence’s affirmation three times in a row. Supercharge it by saying this in front of a mirror or while closing your eyes and visualizing your desired message hitting your phone!
2. "No matter what they are doing. No matter who they are with, they always think about me now. Everything reminds them of me." This affirmation gained virality over the last two years on TikTok and has been a powerful statement that attracts love and communication. This helps you recognize when you're manifesting for crumbs of attention rather than the passionate connection you deserve. It encourages you to ask: "Is this interaction adding value to my life? Is this person showing up with intention?"
Practice tip: Write this affirmation on your phone's lock screen. The next time you're tempted to send (or respond to) that late-night text, you'll be reminded of your worth first.
3. "I am magnetic to the messages I desire. The perfect text is on its way to me now. I trust what I receive; it is already mine." Perhaps the most powerful of all three affirmations, this statement prioritizes your trust that your desire is yours. By using the Law of Assumption , a powerful tool to behave as if you already have your manifestation, you end up supercharging it!
This affirmation should bring you overwhelming peace, confidence, and hope in your desire. When you begin to doubt your manifestations, incorporate this affirmation into your routine for a few minutes.
Practice tip: Before engaging in any interaction that might compromise your peace, take three deep breaths while mentally repeating this affirmation. This creates a moment of mindfulness that can prevent impulsive decisions.
Breaking the Pattern Start by choosing one affirmation that resonates most strongly with you. Repeat it daily, especially in moments when you feel vulnerable or lonely. If you aren’t inspired by these, try our Hot Girl Fall Affirmations or download Manifest to get endless custom affirmations. There is truly nothing more powerful than an affirmation designed just for you! Over time, you'll notice a shift in how you approach relationships—moving from scarcity to abundance.
Remember, the more often you repeat these, the faster you will believe them. The quicker you believe them, the sooner you will receive your manifestation. Manifestation is all about self-belief; taking daily action to build our positive self-image will only strengthen our desires.
FAQs What is the Manifest App, and how does it support mental wellness? Manifest is a 24/7 wellness mobile app designed to help users improve their mental health through practices like guided manifesting and daily positive affirmations. It encourages you to set intentions, practice mindfulness, and reinforce a positive mindset daily. By integrating these self-care practices into your routine, the app is a supportive tool for overall mental wellness. (You can download Manifest in the Apple App Store to start your journey.)
How do affirmations and manifesting benefit mental health? Practicing affirmations and manifesting can have a positive impact on mental health. Daily affirmations help reframe negative thought patterns into encouraging ones, boosting self-esteem and optimism. Manifesting — the practice of setting clear intentions for what you want in life — can increase motivation and give you a sense of purpose. Many find that these practices reduce stress and anxiety by promoting a more hopeful, focused mindset. While techniques like affirmations are not a replacement for professional therapy when needed, they are valuable tools in a holistic wellness routine to support your mental well-being.
Heading 1 Heading 2 Heading 3 Heading 4 Heading 5 Heading 6 Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.
Block quote Ordered list
Item 1 Item 2 Item 3 Unordered list
Text link
Bold text
Emphasis
Superscript
Subscript